How to Avoid Carpal Tunnel

How to Avoid Carpal Tunnel The carpal tunnel, like a tunnel on the roadways, plays a huge role in funneling traffic. However, the carpal tunnel in the hand funnels nerve information, not cars. Many of my patients who have carpal tunnel have had it for some time. People often initially notice their symptoms at night, […]

Everything You Need to Know About Tennis Elbow (Even if you Don’t Play Tennis)

Everything You Need to Know About Tennis Elbow (Even if you Don’t Play Tennis) Although the name “Tennis Elbow” sounds like it requires a racket, it’s actually very common and caused by normal movements and tasks—not a mean backhand. What is Tennis Elbow?  Tennis elbow, or lateral epicondylosis, is inflammation and small traumas of the […]