Tennis Elbow Relief – It’s All in the Wrist

Collierville Sports Medicine

Tennis Elbow Relief – It’s All in the Wrist Tennis Elbow Tennis Elbow, also known as lateral epicondylitis, is a painful condition caused by overuse. Over time, the forearm muscles and tendons become damaged from repeating the same movements again and again. While tennis and other racquet sports can lead to this injury, several other sports […]

Is Your Shoulder Pain Permanent?

Is Your Shoulder Pain Permanent?

Even before your feet hit the floor in the morning, you probably use your shoulders. When your alarm clock (or phone alarm) activates, your shoulder lifts up your hand to grab it. After that, you use your shoulders to help you sit up and get out of bed. Since you use your hands to make […]

Common Knee Pain Causes & Treatments

Common Knee Pain Causes & Treatments

You use your knees for just about everything. When you walk, your knees transfer motion from your feet into your hips. Knees also help you transmit force when sitting down, or standing back up. You’re likely on your feet most of the day if you’re a laborer or tradesperson. You have to bend, lift, and […]

Outpatient Joint Replacement – Webinar

Outpatient Joint Replacement – Webinar Dr. Ferguson provides an overview of outpatient joint replacement surgery and what to expect if you have outpatient surgery at OrthoSouth. https://www.youtube.com/watch?v=mjMrzacqMv8&list=PLks68rqYIh29fJZlIcKH8WITd9LG-6rKC&index=16

How to Manage Arthritis

How to Manage Arthritis

HOW TO MANAGE ARTHRITIS Pain is your body’s alarm system, letting you know something is wrong. While most minor aches and pains will resolve permanently with treatment, chronic pain is different and doesn’t always go away with treatment. Arthritis is one of the most common causes of chronic pain, affecting an estimated 24% of adults […]

Ankle Arthritis – Webinar

Dr. Tyler Fraser

Ankle Arthritis – Webinar Dr. Tyler Fraser discusses the broad topic of ankle arthritis in his webinar “Ankle Arthritis.” https://www.youtube.com/watch?v=QVikRO0lN40

MAKO Robot-Assisted Joint Replacement

Dr. Simard

Mako SmartRobotics™ Total Joint Replacement Since completing the first Mako SmartRobotics™ Total Knee replacement in the Memphis area in 2018, I have been extremely impressed with the improved outcomes of more than 250 of my patients that have elected to use the technology for their knee replacement. Mako’s CT-based technology allows me to know more […]

The Role of Core Strength in Back Pain Prevention

Surgery rehab

The Importance of Core Strength in Back Pain Prevention Why is core strength so important for improving and preventing back pain? Your core muscles are the primary stabilizers of not just your trunk, but your entire body.  Your core provides an anchor that all of your muscles use as a base to generate force.  Anatomically, […]

The Pros & Cons Of Walking On The Beach

The Pros & Cons Of Walking On The Beach

The Pros & Cons Of Walking On The Beach Now that summer is in full effect, many Mid-South families are taking advantage of the many beaches within driving distance of Memphis. If you’re gearing up for a week or two of sun and surf, you’re probably already looking forward to long walks on the beach! […]