Physical Therapy Patient Information Center

Best Practices for Fall Prevention and Improving Balance

Rehabilitation Exercises and Techniques to Help Young Athletes Recover

Rehabilitation Exercises and Techniques to Help Young Athletes Recover Rehabilitation is a critical component of the...

The Role of Core Strength in Back Pain Prevention

The Importance of Core Strength in Back Pain Prevention Why is core strength so important for improving and...

Dynamic Warm-Ups to Prime Your Muscles for Exercise

Everyone knows you are "supposed" to warm up before a workout, but why? Every one of our patients engages in some...

Aquatic Exercise: An Interview with PTA Sharon Dunseath

Sharon Dunseath, PTA, BS, ATRICPhysical Therapy Assistant You have probably heard that water is an excellent...

How to Solve Iliotibial Band Syndrome

Have you ever been on a run and started to feel pain on the outside of your knee? Then the further you ran, the...

Vestibular Rehabilitation

The profession of physical therapy has the privilege of treating many different medical conditions. One medical...

Strategies to Ease Soreness After a Workout

Races are back! With the Tour de France and the Olympics on TV, it's hard not to get inspired to start...

Low Back Stretches and Exercises

Low Back Stretches and Exercises Suffering from low back pain? Watch Catherine demonstrate three simple exercises...

Stretches to Relieve Plantar Fasciitis

Managing Runners Knee

Managing Runner’s Knee

Exercises for Shoulder Pain

OrthoSouth's Steven Chipman, PT, DPT, SSRC, Cert MDT, and Catherine Taylor exhibit exercises to help...

Patient Information Center