Sprains, Strains and Pulls
Do You Need to See a Doctor?
Sprains are stretched or torn ligaments. Ligaments are the tissue that connect muscle to bone. Strains are stretched or torn muscles. These are referred to as "pulled" muscles. The most common sprained/strained areas are ankles and wrists, but hamstring, knee, and back strains are common as well.
The symptoms typically include pain, swelling, bruising, and stiffness.
Treatment
Most sprains or strains are treated with RICE: rest, ice, compression and elevations. Depending on severity of the sprain or strain, medication or physical therapy could be ordered.
