Join the #MoveLikeAGrizz Challenge
Now through October 22
Ready to move like a pro — even if your court is the kitchen floor? The Move Like a Grizz Challenge is a 30-day health and movement journey inspired by how the pros train, stretch, and recover. Each week focuses on one key pillar: Move. Stretch. Recover. Strength. You’ll get daily tips, fun challenges, and chances to win Grizzlies gear, health swag, and even lower bowl tickets!
✅ Totally free
✅ Takes just minutes a day
✅ All fitness levels welcome
How to participate in 3 simple steps:
1. Sign up below.
2. Commit to moving every day. Follow our socials or check your inbox for bonus opportunities to engage with us.
3. Each social media engagement and sign-up enters you for a chance to win prizes throughout the challenge!
💪 Sign up now and get moving (like a Grizz)!
🏀 Trusted by the Grizzlies. Here for You.
At OrthoSouth, we're proud to serve as the official orthopedic providers for the Memphis Grizzlies and Memphis Hustle. Our sports medicine physicians don't just treat elite athletes—they provide players with the same concierge-level, white glove treatment you and your family have come to expect from OrthoSouth.
Meet the Team Behind the Team
Dr. Tom Giel
As the official team physician for the Memphis Grizzlies, Dr. Giel brings decades of experience in orthopedic sports medicine to the court. Whether it's a high-stakes playoff injury or routine player care, he delivers trusted, expert treatment with precision and speed.
Dr. David Brown
Dr. Brown provides dedicated care for both the Grizzlies and the Memphis Hustle, combining his fellowship training with a passion for helping athletes recover, rebound, and perform at their best. He specializes in non-surgical sports injury management and plays a critical role in day-to-day team health.
Dr. John Biery
Supporting the Memphis Hustle, Dr. Biery works alongside the team's athletic trainers and coaching staff to evaluate, treat, and manage injuries on and off the court. His steady approach and sports medicine expertise help ensure every player gets the care they need to stay competitive.
Why It Matters
5-Star Sports Medicine for Everyday Legends
The same doctors trusted by Memphis's top athletes are available to care for you and your family. Whether you're a weekend warrior, high school standout, or simply tired of joint pain, you can count on OrthoSouth to deliver pro-level care with a personal touch. At OrthoSouth, everyone's an MVP (most valued patient).
📅 Ready to get back in the game?
