Strategies to Ease Soreness After a Workout

Orthopedic Workout Strategies

Races are back! With the Tour de France and the Olympics on TV, it’s hard not to get inspired to start increasing your training. However, training subjects the body to stress, but increasing the volume or intensity gradually over time means you can adapt to these stresses. To handle this progressive overload, you must balance […]

OrthoSouth Adds Dr. Marcus Biggers, Fellowship Trained Sports Medicine Orthopedic Surgeon

OrthoSouth is proud to announce that Dr. Marcus Biggers has joined the practice and will see patients at the group’s clinics in Bartlett, Germantown, and East Memphis. Dr. Biggers joins a growing team of patient-focused and community-oriented providers dedicated to the continual improvement of the patient experience in orthopedic healthcare. Dr. Biggers is a board-certified […]

How To Maintain Healthy Hips

Maintaining Healthy Hips

People are living longer and putting more demands on their bodies as they age. In 2021, many people age 65–70 and older are still working, playing recreational sports, and caring for grandchildren! Life demands mobility from your body, which can place stress on your muscles, ligaments, and most importantly, hip and knee joints. With the […]

OrthoSouth Opens Community Orthopedic Clinic & Physical Therapy Center in Hernando

OrthoSouth Opens Community Orthopedic Clinic & Physical Therapy Center in Hernando Same Day Appointments, Online Booking, and On-Site Physical Therapy at a Single, Convenient Location HERNANDO, MS/May 17, 2021 – OrthoSouth is proud to welcome the Hernando community to our brand new clinic located at 2670 McIngvale Rd, Suite J, Hernando, MS 38632. Built from […]

Running After Joint Replacement

Running After Joint Replacement If you suffer from severe or chronic joint pain, then it’s likely you’ve already had to scale back running or quit altogether. While a knee replacement can certainly increase your quality of life, it doesn’t mean you can go right back to pounding the pavement. What You Can Do Most doctors […]

Harding Academy Receives National Athletic Trainers’ Association Safe Sports School Award

Harding Academy of Memphis

OrthoSouth School Partner Harding Academy Receives NATA Safety Award Head Athletic Trainer Jennifer Dorman recognized for keeping young athletes safe MEMPHIS/April 15, 2021 – Harding Academy of Memphis is proud to announce, in partnership with OrthoSouth, that the school has received the National Athletic Trainers’ Association (NATA) Safe Sports School award. The NATA Safe Sports […]

Dr. Patrick Curlee, Sr. Joins OrthoSouth

Dr. Patrick Curlee, Sr. Joins OrthoSouth The largest multidisciplinary spine center in the Mid-South welcomes established orthopedic surgeon and staff to OrthoSouth March 8, 2021 – Memphis, TN – Named one of the fastest growing private businesses in the Memphis area, OrthoSouth is proud to count Dr. Patrick Curlee as the newest member of its […]