Orthopedic Wellness Tips for Safe and Enjoyable Gardening

Orthopedic Wellness Tips for Safe and Enjoyable Gardening   Gardening can be an enjoyable and therapeutic activity, but it’s important to approach it with orthopedic wellness in mind to avoid strain and injury. Here are some tips to help you garden safely and comfortably: 1. Use Ergonomic Tools  Long-Handled Tools: Use tools with long handles […]