Common Golf Injuries: Back Pain Did you know that golf can put strain on your spine? Let's prioritize spinal health…
The Importance of Core Strength in Back Pain Prevention Why is core strength so important for improving and preventing back…
Low Back Stretches and Exercises Suffering from low back pain? Watch Catherine demonstrate three simple exercises and stretches to help!…
Spine Center Q&A Webinar OrthoSouth spine surgeons Dr. Spencer Hauser, Dr. Sam Murrell, and Dr. Stephen Waggoner, answer a range…
The McKenzie Method According to The McKenzie Institute... "The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally…