Osteoporosis FAQs What is Osteoporosis?Osteoporosis is a medical condition in which the bones become weak and brittle. Our bodies are…
Tennis Elbow Relief - It's All in the Wrist Tennis Elbow Tennis Elbow, also known as lateral epicondylitis, is a painful…
How to Solve Iliotibial Band Syndrome Have you ever been on a run and started to feel pain on the…
Vestibular Rehabilitation The profession of physical therapy has the privilege of treating many different medical conditions. One medical condition that…
How to Avoid Carpal Tunnel The carpal tunnel, like a tunnel on the roadways, plays a huge role in funneling…
Everything You Need to Know About Tennis Elbow (Even if you Don't Play Tennis) Although the name “Tennis Elbow” sounds…
Low Back Stretches and Exercises Suffering from low back pain? Watch Catherine demonstrate three simple exercises and stretches to help!…
The McKenzie Method According to The McKenzie Institute... "The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally…
Exercises for Upper Back and Neck Pain https://youtu.be/7pVSIndnXb4