Simple Exercises and Lifestyle Changes to Prevent Common Orthopedic Issues Orthopedic health is essential for maintaining mobility, strength, and overall quality of life. Many common orthopedic issues, such as joint
Identifying and Preventing Common Sports Injuries in Children and Teens Participating in sports offers numerous benefits for children and teens, including physical fitness, teamwork skills, and personal discipline. However, it
How to Use a Metatarsal Pad Dr. Trey Hester, foot and ankle specialist, discusses how to use a metatarsal pad to relieve foot pain. https://youtu.be/JCKIAyUjbTU
Latest Advancements in Pain Relief Techniques Advancements in medical science continually offer new hope and innovative methods for pain relief. Chronic pain, affecting millions globally, often diminishes quality of life
Best Practices for Fall Prevention and Improving Balance Falls are a leading cause of injury, particularly among older adults, but they can affect individuals of all ages. Improving balance and
Rehabilitation Exercises and Techniques to Help Young Athletes Recover Rehabilitation is a critical component of the recovery process for young athletes who have experienced sports injuries. Effective rehabilitation not only
Shoulder Health in Golf: Preventing Pain and Improving Performance Golf is a sport that demands precision, control, and repetitive motion, making shoulder health crucial for both performance and injury prevention.
Keep Moving Pain-Free: A Guide to Exercise and Osteoarthritis Osteoarthritis (OA) is a common condition that affects many individuals, particularly in the knees. For those managing OA, exercise can be
What to Expect During Recovery from a Sports Injury Recovering from a sports injury can be a complex journey, filled with various stages and challenges. The goal of this brief
The Impact of Running on Your Knees with Tips to Prevent Injury Patients often inquire about the effects of running for exercise on their knees. Like any exercise regimen, running
Orthopedic Wellness Tips for Safe and Enjoyable Gardening Gardening can be an enjoyable and therapeutic activity, but it’s important to approach it with orthopedic wellness in mind to avoid
6 Little Known-But All Too Important-Facts About the Elbow The elbow is a remarkable joint that allows for the intricate movements of the arm, facilitating activities ranging from lifting objects
11 FAQs About Hand and Wrist Conditions – And Their Answers What are the most common causes of wrist pain? Wrist pain can result from various factors, including injuries, repetitive
Four Reasons Your Feet Hurt & Easy Fixes Our feet are the unsung heroes of our body, bearing the weight of our daily activities. That is why foot pain can
Breaking Barriers and Building Success: A Conversation with Dr. Judith Lee-Sigler and Dr. Daneca DiPaolo on National Women Physician Day In honor of National Women Physician Day, we delve into
Understanding Turf Toe: Causes, Symptoms, and Treatments Turf toe might sound like a minor issue, but for athletes and active individuals, it can be a significant setback. This common sports
Understanding and Managing Sprained Ankles Sprained ankles can happen to anyone, from the most active to the least active of us. Whether you’re an athlete, an active person, or just
Bunions Unveiled: Understanding, Preventing, and Treating Bunions What is a bunion? A bunion is a term used to describe an enlargement along the medial aspect of the big toe. In
Embracing Comfort and Mobility: The Advantages of Knee Braces for Arthritis Patients Introduction Arthritis is a common condition that affects millions of individuals worldwide, causing pain, stiffness, and reduced mobility,
Common Pickleball Injuries & How We Treat Them
Keeping My Athlete Healthy | A Webinar Presented by OrthoSouth & Kroger
Outpatient Joint Replacement – Webinar Dr. Ferguson provides an overview of outpatient joint replacement surgery and what to expect if you have outpatient surgery at OrthoSouth. https://www.youtube.com/watch?v=mjMrzacqMv8&list=PLks68rqYIh29fJZlIcKH8WITd9LG-6rKC&index=16
Ankle Arthritis – Webinar Dr. Tyler Fraser discusses the broad topic of ankle arthritis in his webinar “Ankle Arthritis.” https://www.youtube.com/watch?v=QVikRO0lN40
Surgery of the Hand, Wrist, and Forearm – Webinar Dr. Christian Fahey discusses common issues of the hand, wrist, and forearm and surgical interventions for these ailments.
CORI Robotics Assisted Knee Replacement – Webinar Dr. Wodowski discusses how the addition of robot-assistance in the outpatient setting enhances the patient experience in knee replacement surgery. https://youtu.be/4y6VNqWuw00?t=54
Ankle Instability: A Webinar with Dr. Tyler Fraser Tyler Fraser, MD discusses ankle instability, causes, symptoms, and solutions. https://youtu.be/ucPY31TX7xs
All Your Pain Management Questions Answered – A Panel Discussion Bradley Wargo, DO and Jennifer James, DC discuss what it means to be a collaborative multidisciplinary pain practice. Together, they
Common Knee Injuries in Athletes: An Overview with Dr. Marcus Biggers Sports medicine surgeon Marcus Biggers, MD discusses common knee injuries and their treatments.
Low Back Pain: A treatments Options For Low Back Pain.
Spinal Cord Stimulation : A treatment option for patient with radicular and neuraxial back pain.
Same Day Joint Replacement at OrthoSouth Learn about Same Day Total Joint Replacement at OrthoSouth with Drs. Stephen Waggoner and Andrew Wodowski.
Rotator Cuff Tears with Dr. Chris Pokabla Dr. Chris Pokabla walks through rotator cuff anatomy, tears, and treatment options, followed by Q&A session.
The Role of Nutrition in Orthopedic Surgery – A Webinar with Dr. Michael Neel and Alyssa Wilson
Total Hip Arthroplasty: Anterior or Posterior Approach – What’s the Difference? Dr. Michael Neel and Dr. Andrew Wodowski discuss these two approaches to hip replacement, pros and cons of each,
Spine Center Q&A Webinar OrthoSouth spine surgeons Dr. Spencer Hauser, Dr. Sam Murrell, and Dr. Stephen Waggoner, answer a range of questions about back and neck conditions.
Management of Knee Arthritis – A Webinar with Dr. Owen Tabor, Jr.
OrthoSouth’s Dr. Jeff Cole discusses common hand and wrist issues, including carpal tunnel syndrome, cubital tunnel syndrome, trigger finger, osteoarthritis, and more. Learn about treatment options for a range of conditions/injuries in this informative and engaging webinar.
Dr. Chris Ferguson discusses cementless knee replacement followed by Q&A session.
Common Shoulder Issues – A Webinar with Dr. Tom Giel